8 signs of being in denial

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It’s the season to be jolly – isn’t it? Sadly, it’s also the time of year that it is easiest to catch a nasty cold dose of clinical depression. When it actually happens, depres...

Anxiety Explained

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What is anxiety? Anxiety problems are the commonest mental health disorders, with some surveys showing that a third of people suffer with anxiety at some point in their lives. Anxiety is a feeling of...