OCD

10 ways to cope with coronavirus anxiety

By |2020-04-07T17:24:29+01:00March 24th, 2020|Adult Psychiatry, Anxiety, Depression, OCD, Schizophrenia and Paranoia, Stress|

1. Know that feeling anxious about coronavirus is OK and normal. Anxiety is a natural response to the unknown, so it's normal to feel unsettled since much about the virus is unknown even to experts. Anxiety is mother nature's way [...]