Why aren’t you happy?

Be Happy

How happiness has been viewed is constantly changing. Go back to ancient Greece and it was very simple: happiness was luck. There was nothing you could do about it. In fact, in every European language...

Refugees and Mental Health

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There have always been people who have had to flee from wars, or natural disasters or severe persecution because of their ethnic origin or their political, religious or social activities. If we all ha...

It’s got to be more MANLY to talk about Mental Health

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  We live in a world where men have always had many advantages – just because they are men, but in the area of mental illness perhaps it has always been those traditional male attitudes tha...

Ramadan reflections: fasting to feed the soul

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In the month of Ramadan and in particular these last 10 nights, Muslims spend a lot of time reflecting on their lives. It is our time for introspection, when we both take stock of things past and plan...